Wednesday, September 26, 2007

Impatient to Loving Dad

How I Turned Myself From An Impatient Dad To A Loving One

I have a confession to make. I was a very impatient dad. When my daughter threw tantrums or refused to listen to my instructions, my blood boiled and often times strict punishment was doled out.

After incidents like this I always felt guilty and regretted my action. I know that sometimes it’s not our fault as parents. We feel so confused on what’s the right thing to do during these moments of rebellion. I just knew that there had to be a better way to handle this. One day, to prevent myself from having the feelings of guilt again, I resolved not to lose my cool anymore.

That led me to discover what I’m about to share with you. This is my own experience and it works for me.

  • Have a plan before hand. You must know clearly when you’re in a situation that makes your temperature rise, what are the steps you need to take to cool down. Be mindful of your feelings and emotions and don’t let them take over your mind. Also make a commitment to yourself, no matter how angry you are, don’t use your hands or legs to solve the conflict. Use your voice.

  • Learn the skills. I did this by picking up books. This was what happened the last time I had an outburst. I went to a bookstore and grabbed a book. I learned the right ways to communicate with my children. I was delighted as I found some new ways to handle an angry child without yelling or physical force. Invest in good books like How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish and The No-Cry Discipline Solution by Elizabeth Pantley. There are many useful tips there. Most of them are very practical. I even created a parenting website to help me constantly improve my skills.

  • Take a deep breath. This is handy when you’re about to lose your temper. Before you do anything drastic, stop and take a deep breath. Tell yourself that this is not as serious as you think. And there’s always a better way to handle this. Still feeling agitated? Why not take another deep breath. It looks simple and nothing special, but let me tell you it works!

  • Walk away. If you have tried taking deep breath and it didn’t work, walk away. A change in the environment causes a change in your emotions. If you and your child have a “war” in the living room, change your view by going to the kitchen. Or better still go out to the garden. Just close your eyes and relax. Soon you’ll discover that your impatience will disappear magically.

  • Seek first to understand. Be empathetic. Do your best to understand why your child acts like this. Is something bothering him? He might have a valid reason to behave the way he behaves. One day, while my daughter was about getting ready for nursery, she refused to take shower and made a fuss. I knew something was bothering her. The only way to find out was to talk to her nicely and patiently -- without screaming. After talking to her, she revealed that I woke her up too early and she still felt like sleeping. So I was the “culprit.” Then I assured her that in order to get enough sleep, we had to sleep early and I promised to give her longer sleep if she requested. After I made this promise, off she went to the bathroom.

  • Laugh it out. When your child is not taking your instruction well, take it easy. Find an easy way out just by laughing at it. I mean literally. Your child will be surprised to see your reaction. Find humor in tensed situations like this helps. After all, it’s just a small matter after you take a hard look at it.

Differences between men and women....

On the differences between men and women . . .
by Dave Berry

Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else.

And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: ''Do you realize that, as of tonight, we've been seeing each other for exactly six months?''

And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of.

And Roger is thinking: Gosh. Six months.

And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward . . . I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person?

And Roger is thinking: . . . so that means it was . . . let's see . . . February when we started going out, which was right after I had the car at the dealer's, which means . . . lemme check the odometer . . . Whoa! I am way overdue for an oil change here.

And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected.

And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a goddamn garbage truck, and I paid those incompetent thieves $600.

And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. God, I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure.

And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs.

And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy.

And Roger is thinking: Warranty? They want a warranty? I'll give them a goddamn warranty. I'll take their warranty and stick it right up their ..... .

''Roger,'' Elaine says aloud.

''What?'' says Roger, startled.

''Please don't torture yourself like this,'' she says, her eyes beginning to brim with tears. ''Maybe I should never have . . Oh God, I feel so . .... .''

(She breaks down, sobbing.)

''What?'' says Roger.

''I'm such a fool,'' Elaine sobs. ''I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse.''

''There's no horse?'' says Roger.

''You think I'm a fool, don't you?'' Elaine says.

''No!'' says Roger, glad to finally know the correct answer.

''It's just that . . . It's that I . . . I need some time,'' Elaine says.

(There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally he comes up with one that he thinks might work.)

''Yes,'' he says.

(Elaine, deeply moved, touches his hand.)

''Oh, Roger, do you really feel that way?'' she says.

''What way?'' says Roger.

''That way about time,'' says Elaine.

''Oh,'' says Roger. ''Yes.''

(Elaine turns to face him and gazes deeply into his eyes, causing him to become very nervous about what she might say next, especially if it involves a horse. At last she speaks.)

''Thank you, Roger,'' she says.

''Thank you,'' says Roger.

Then he takes her home, and she lies on her bed, a conflicted, tortured soul, and weeps until dawn, whereas when Roger gets back to his place, he opens a bag of Doritos, turns on the TV, and immediately becomes deeply involved in a rerun of a tennis match between two Czechoslovakians he never heard of. A tiny voice in the far recesses of his mind tells him that something major was going on back there in the car, but he is pretty sure there is no way he would ever understand what, and so he figures it's better if he doesn't think about it. (This is also Roger's policy regarding world hunger.)

The next day Elaine will call her closest friend, or perhaps two of them, and they will talk about this situation for six straight hours. In painstaking detail, they will analyze everything she said and everything he said, going over it time and time again, exploring every word, expression, and gesture for nuances of meaning, considering every possible ramification. They will continue to discuss this subject, off and on, for weeks, maybe months, never reaching any definite conclusions, but never getting bored with it, either.

Meanwhile, Roger, while playing racquetball one day with a mutual friend of his and Elaine's, will pause just before serving, frown, and say''Norm, did Elaine ever own a horse?''

Can We Talk

Can't We Talk?" (condensed from: You Just Don't Understand)

by Deborah Tannen

A married couple was in a car when the wife turned to her husband and asked, "Would you like to stop for a coffee?"

"No, thanks," he answered truthfully. So they didn't stop.

The result? The wife, who had indeed wanted to stop, became annoyed because she felt her preference had not been considered. The husband, seeing his wife was angry, became frustrated. Why didn't she just say what she wanted?

Unfortunately, he failed to see that his wife was asking the question not to get an instant decision, but to begin a negotiation. And the woman didn't realize that when her husband said no, he was just expressing his preference, not making a ruling. When a man and woman interpret the same interchange in such conflicting ways, it's no wonder they can find themselves leveling angry charges of selfishness and obstinacy at each other.

As a specialist in linguistics, I have studied how the conversational styles of men and women differ. We cannot lump all men or all women into fixed categories. But the seemingly senseless misunderstandings that haunt our relationships can in part be explained by the different conversational rules by which men and women play.

Whenever I write or speak about this subject, people tell me they are relieved to learn that what has caused them trouble - and what they had previously ascribed to personal failings - is, in fact, very common.

Learning about the different though equally valid conversational frequencies men and women are tuned to can help banish the blame and help us truly talk to one another. Here are some of the most common areas of conflict:

Status vs. Support.

Men grow up in a world in which a conversation is often a contest, either to achieve the upper hand or to prevent other people from pushing them around. For women, however, talking is often a way to exchange confirmation and support.

I saw this when my husband and I had jobs in different cities. People frequently made comments like, "That must be rough," and "How do you stand it?" I accepted their sympathy and sometimes even reinforced it, saying, "The worst part is having to pack and unpack al the time."

But my husband often reacted with irritation. Our situation had advantages, he would explain. As academics, we had four-day weekends together, as well as long vacations throughout the year and four months in the summer.

Everything he said was true, but I didn't understand why he chose to say it. He told me that some of the comments implied: "Yours is not a real marriage. I am superior to you because my wife and I have avoided your misfortune." Until then it had not occurred to me there might be an element of one- upmanship.

I now see that my husband was simply approaching the world as many men do: as a place where people try to achieve and maintain status. I, on the other hand, was approaching the world as many women do: as a network of connections seeking support and consensus.

Independence vs. Intimacy.

Since women often think in terms of closeness and support, they struggle to preserve intimacy. Men, concerned with status, tend to focus more on independence. These traits can lead women and men to starkly different views of the same situation.

When Josh's old high-school friend called him at work to say he'd be in town, Josh invited him to stay for the weekend. That evening he told Linda they were having a house guest.

Linda was upset. How could Josh make these plans without discussing them with her beforehand? She would never do that to him. "Why don't you tell your friend you have to check with your wife?" she asked.

Josh replied, "I can't tell my friend, 'I have to ask my wife for permission'!"

To Josh, checking with his wife would mean he was not free to act on his own. It would make him feel like a child or an underling. But Linda actually enjoys telling someone, "I have to check with Josh." It makes her feel good to show that her life is intertwined with her husband's.

Advice vs. Understanding.

Eve had a benign lump removed from her breast. When she confided to her husband, Mark, that she was distressed because the stitches changed the contour of her breast, he answered, "You can always have plastic surgery."

This comment bothered her. "I'm sorry you don't like the way it looks," she protested. "But I'm not having any more surgery!"

Mark was hurt and puzzled. "I don't care about a scar," he replied. "It doesn't bother me at all."

"Then why are you telling me to have plastic surgery?" she asked.

"Because you were upset about the way it looks."

Eve felt like a heel. Mark had been wonderfully supportive throughout her surgery. How could she snap at him now?

The problem stemmed from a difference in approach. To many men a complaint is a challenge to come up with a solution. Mark thought he was reassuring Eve by telling her there was something she could do about her scar. But often women are looking for emotional support, not solutions.

When my mother tells my father she doesn't feel well, he invariably offers to take her to the doctor. Invariably, she is disappointed with his reaction. Like many men, he is focused on what he can do, whereas she wants sympathy.

Information vs. Feelings.

A cartoon shows a husband opening a newspaper and asking his wife, "Is there anything you'd like to say to me before I start reading the paper?" We know there isn't - but that as soon as the man begins reading, his wife will think of something.

The cartoon is funny because people recognize their own experience in it. What's not funny is that many women are hurt when men don't talk to them at home, and many men are frustrated when they disappoint their partners without knowing why.

Rebecca, who is happily married, told me this is a source of dissatisfaction with her husband, Stuart. When she tells him what she is thinking, he listens silently. When she asks him what is on his mind, he says, "Nothing."

All Rebecca's life she has had practice in verbalizing her feelings with friends and relatives. But Stuart has had practice in keeping his innermost thoughts to himself. To him, like most men, talk is information. He doesn't feel that talk is required at home.

Yet many such men hold center stage in a social setting, telling jokes and stories. They use conversation to claim attention and to entertain. Women can wind up hurt that their husbands tell relative strangers things they have not told them.

To avoid this kind of misunderstanding, both men and women can make adjustments. A woman may observe a man's desire to read the paper without seeing it is a rejection. And a man can understand a woman's desire to talk without feeling it is a manipulative intrusion.

Orders vs. Proposals.

Diana often begins statements with "Let's." She might say "Let's park over there" or "Let's clean up now, before lunch."

This makes Nathan angry. He has deciphered Diana's "Let's" as a command. Like most men, he resists being told what to do. But to Diana, she is making suggestions, not demands. Like most women, she formulates her requests as proposals rather than orders. Her style of talking is a way of getting others to do what she wants - but by winning agreement first.

With certain men, like Nathan, this tactic backfires. If they perceive someone is trying to get them to do something indirectly, they feel manipulated and respond more resentfully than they would to a straightforward request.

Conflict vs. Compromise.

In trying to prevent fights, some women refuse to oppose the will of others openly. But sometimes it's far more effective for a woman to assert herself, even at the risk of conflict.

Dora was frustrated by a series of used cars she drove. It was she who commuted to work, but her husband, Hank, who chose the cars. Hank always went for cars that were "interesting" but in continual need of repair.

After Dora was nearly killed when her brakes failed, they were in the market for yet another used car. Dora wanted to buy a late-model sedan from a friend. Hank fixed his sights on a 15-year-old sports car. She tried to persuade Hank that it made more sense to buy the boring but dependable car, but he would not be swayed.

Previously she would have acceded to his wishes. This time Dora bought the boring but dependable car and steeled herself for Hanks' anger. To her amazement, he spoke not a word of remonstrance. When she later told him what she had expected, he scoffed at her fears and said she should have done what she wanted from the start if she felt that strongly about it.

As Dora discovered, a little conflict won't kill you. At the same time, men who habitually oppose others can adjust their style to opt for less confrontation.

When we don't see style differences for what they are, we sometimes draw unfair conclusions: "You're illogical," "You're self- centered," "You don't care about me." But once we grasp the two characteristic approaches, we stand a better chance of preventing disagreements from spiraling out of control.

Learning the other's ways of talking is a leap across the communication gap between men and women, and a giant step towards genuine understanding.

Improving Any Relationship

Getting To Know You

One of the best ways to improve and deepen a relationship is mutual understanding. What’s the best way to achieve this? Asking questions, really listening, and then sharing your stories too. I originally developed this idea as a way to grow your relationship with your child, and then it occurred to me that this communication game could benefit all relationships. How well do you really know your child, spouse, mate, or friend? Sometimes we take our closest relationships for granted. This game provides the spark to create a richer relationship!

What follows is a game you can “play” with another person to learn more about each other, have a few laughs and deepen your bonds. It can be “played” one-on-one or in a group. Some examples of where this could be beneficial:

  • Parents & Children
  • Parent & Child
  • Newly Dating Couples
  • Married Couples
  • 2 Friends or Group of Friends
  • Grandparents & Grandchildren
  • Parents and their Adult Children

The Game

Take turns asking and answering the questions below. There are no exact rules. The idea is to have fun mostly with just the conversation. You can modify questions for younger children. You can introduce drawing or painting, singing or charades. You could throw a bean bag back and forth each time you do a new question? You can do this standing, sitting, or walking. It can be played inside, outside or over the phone. It’s not a competitive game. It’s a game of fun, warmth, and relationship building.

Print out the questions below. You can either take turns asking questions you like from the list or you can randomly choose numbers, whatever works for you. If other questions follow naturally, all the better. Let the conversation flow! Let us know how you modify the game for more fun!

The Questions (for any age - feel free to modify)

  1. What is your favorite color?
  2. Who do you admire most?
  3. Who is your best friend?
  4. What is your funniest habit?
  5. What do you dislike/hate?
  6. What was your favorite dream ever?
  7. What was your scariest dream ever?
  8. What famous person would you like to have dinner with? What would you talk about?
  9. Have you ever dreamed you could fly?
  10. What is your favorite smell?
  11. What is your favorite song?
  12. What do you like to do when you’re bored?
  13. What’s your favorite adventure you’ve been on?
  14. What are you most scared of?
  15. If you could live anywhere and bring anyone you want, where would you live?
  16. What place are you keen to visit? Far away and nearby.
  17. What are you most proud of?
  18. Did/Do you have an imaginary friend? Tell us more.
  19. What is your favorite holiday? Why?
  20. What is your favorite holiday memory?
  21. What was the best and worst day of your life?
  22. What is your favorite food? Least favorite?
  23. What is your favorite word? Least favorite?
  24. How do you express your creativity?
  25. Where do you believe we come from before birth?
  26. Where do you believe we go after death?
  27. What is something that always makes you laugh?
  28. What person always makes you laugh?
  29. If you could change one thing in the world, what would it be?
  30. What would be the consequences if you got your wish?
  31. Do you collect or live simply? Explain.
  32. What drives you crazy?
  33. What makes you smile?
  34. What do you know about your heritage? Grandparents and back.
  35. Do you have a favorite story from your family history?
  36. What’s the most shocking thing you ever did?
  37. What would you like to have a “do-over” on?
  38. What is your favorite story to tell?
  39. What’s your favorite animal? Why?
  40. What is your favorite season? Why?
  41. What is your favorite hobby?
  42. What is your favorite thing to do on the weekends?
  43. What one thing do you want to change in yourself?
  44. When did you feel most alone?
  45. When did you feel most happy?
  46. What do you do to cheer yourself up?
  47. With whom would you like to trade places for a day?
  48. What makes you mad?
  49. Do you want to have children?
  50. What’s your favorite thing you own?
  51. What do you wish you could do?
  52. What are the colors of the numbers 1-10? Letters?
  53. What are you afraid of?
  54. What would your dream house be like?
  55. Do you believe in angels?
  56. Are you ticklish?
  57. What is your favorite place?
  58. What’s your favorite place in nature?
  59. Which do you like better: hot or cold?
  60. What was your favorite Halloween costume?
  61. What was your favorite thing to do as a kid?
  62. What is your favorite memory from high school? college? grade school?
  63. What makes you sad?
  64. What does your name mean? Why did your parents choose it?
  65. What are your favorite clothes?
  66. Who is your favorite person to talk to? Why?
  67. What’s your favorite hiding place?
  68. What do you want to be when you grow up?
  69. What do you want people to remember you for?
  70. What is your most annoying habit (to others)?
  71. In your most difficult relationship, what makes it so?
  72. How do you show compassion?
  73. What are you always curious to learn more about?
  74. Whom do you miss?
  75. What do you like to teach?
  76. What is your favorite gadget?
  77. What do you like to write about?
  78. What is your favorite “bad” thing to do?
  79. What is your favorite movie?
  80. Favorite book?
  81. Favorite band? Song?
  82. Do you like to go camping?
  83. What fascinates you?
  84. What makes you special?

Questions Especially (but not exclusively) for Young Children

  1. Do you remember being born?
  2. What’s your favorite story about when you were a baby?
  3. What’s your favorite game?
  4. Who is your favorite hero?
  5. Who is the worst villain?
  6. What can you do better than mommy, daddy or sibling?
  7. What are you really good at?
  8. If you could have any pet, which one would you choose?
  9. If you have a child someday, what would you like to give to him/her?
  10. What’s your favorite thing to cook with mommy/daddy?
  11. What color are your eyes?
  12. What color are you inside?
  13. What word do you think is really funny?
  14. What do you like to draw/paint?
  15. What songs do you like to sing?
  16. What is your favorite book/story?
  17. Can you play music? How?
  18. Where were you before you were born?
  19. Why is the sky blue?
  20. Why is there day and night?
  21. What is mommy/daddy really good at?
  22. Whom do you like to cuddle and kiss?
  23. Where do fruits and vegetables come from? How?
  24. If you were King/Queen of the house, what would you change? Rules, things, etc?
  25. What wish would you ask of the wishing star?
  26. How do you make people smile?
  27. How do you make people laugh?
  28. Is there anything special you can do with your body? (jumping, dancing, funny faces, etc)
  29. What do you hope never happens?
  30. What do you think is scary?
  31. What do you notice when you go outside your house?
  32. Which do you like better, sand or snow? Why?
  33. What’s the scariest animal?
  34. If you could be any animal, which would you choose? Why? What would you do?
  35. Do you have any secrets to tell?
  36. What is something you do every day?
  37. Can you name all the people in your family? Extended family too.
  38. What toy would you like to make?
  39. What color is a smile?
  40. What’s your favorite bug?
  41. How do you know when you are tired?
  42. How do you know when you are hungry?
  43. What games do like to play when you’re alone?
  44. Can you tell if an apple is good by how it looks on the outside?
  45. What’s the funniest looking fruit or vegetable?
  46. What are the morning sounds you hear?
  47. What are the night sounds you hear?
  48. What is your favorite park?
  49. What do you like to do at the park?
  50. What’s your favorite thing to do at the beach?
  51. Can you see underwater?
  52. How does a fish breathe?
  53. Can you make a rhyme? Can you add a tune to it?
  54. Which do you like better: the woods, the beach, mountains, field, etc?
  55. What’s your favorite thing to do in summer? Winter?
  56. What was life like in the old days?
  57. Tell me about the dinosaurs.
  58. Tell me about your brothers/sisters/cousins/friends?
  59. What’s your favorite baby animal?
  60. Do you ever fight? With whom? Why? How?
  61. How do you show love?
  62. How do you help someone who is sad/hurt/sick?
  63. What ways do you help out with chores?
  64. What does mommy/daddy/grandpa/grandma always tell you not to do?
  65. Did you ever have a hard day? Why?
  66. What is the most fun?
  67. What is sooo funny?
  68. What is your favorite thing to feel?
  69. What rules do you get to make?
  70. What is a star?
  71. What is the moon? Why is it there?
  72. What mysteries do you want to know?
  73. What mysteries have you solved?
  74. Did you ever track an animals footprints? Tell me more.
  75. What’s your favorite game?
  76. What do you always do before bed?
  77. Describe yourself. Looks, type of person.